Things that I have said in the past & things that are still relevant to me today

1.  It is better to be alone than to be in bad company (exp: Not everyone is good for you mental wellbeing, and although you might feel alone at moments it is something that we need to grow comfortable with because as we age people's schedules won't always work with yours and weeks or months can pass before you can have any real contact with these people, this doesn't mean you should settle to have just anyone in your life, always and I mean always keep with people that you feel comfortable with and support you, do not hang out with people who spread negativity, don't give them your time of day because it is valuable, be alone and find ways that you can find comfort in yourself because you will always be there for yourself and I can't stress that enough, sometimes you need to check in with yourself because maybe the people around you don't and you have to learn how to be okay with that) The people you hang out with tell alot more about you than you think, so make sure that you surround yourself with people that you trust and support you when you need it the most. By definition these people influence your decisions the most because you usually consult them the most about what to do. 
2. There is no bad that good will not come from (exp: Always, always remembering that when things get to the worst points, that something good will come out with it, this is a mindset that helps because the more you believe there is no end in sight, you lose purpose and motivation, so its good to remember this everyday that some days are tests and others will be blessings, that life is not just constant there's, don't forget that you have good days and write about those and remind yourself of those because this is a practice of self-care, because those keep you sane, keep you positive, and remind you that good things do happen when your mind might want to confuse you into thinking that they don't)